Health Issues To Look Out for When Your Daughter Becomes a Teenager

a woman holding an apple

• Puberty-related changes such as acne, breast development, menstrual cycle irregularities, and growth spurts should be monitored.

• Drug or alcohol abuse can be a sign of emotional struggle. Know the signs and intervene if necessary.

• Mental health issues such as depression, anxiety, and stress manifest in changes in sleep patterns, lack of energy, etc.

• Eating disorders like anorexia, bulimia, and binge eating disorder can lead to excessive weight gain and physical health problems.

• Intensive outpatient programs for eating disorders are available, which provide group and individual counseling, nutrition education, and medical monitoring.

As your daughter enters her teenage years, it is essential to be aware of the potential health issues she could face. While there are many physical and emotional changes that come with becoming a teenager, there are also some potential health issues that you should be aware of. Here are serious health issues to look out for as your daughter enters her teenage years:

Puberty-Related Changes

As your daughter goes through puberty, it is important to keep track of any physical changes that occur so that you can ensure she gets the care she needs if something abnormal arises. This could range from acne outbreaks and breast development to menstrual cycle irregularities or growth spurts. Regular check-ups will ensure that any potential problems are caught early and treated appropriately.

Substance Abuse

Substance abuse is a growing problem among teens today, with many turning to drugs or alcohol as a way to cope with stressors in their lives, such as academic performance expectations or social pressures from peers. Educating yourself on the signs and effects of substance abuse can help you identify whether your daughter may be at risk for developing an addiction so that you can intervene accordingly if needed.

Mental Health Issues

a depressed person

The teenage years can be a difficult time, emotionally speaking, due to the increased pressures from school and peers. It is important to pay attention to any signs that your daughter might be struggling with mental health issues such as depression, anxiety, or stress. Symptoms can include changes in sleep patterns, lack of energy or motivation, withdrawal from activities they once enjoyed, mood swings, and irritability. Again, if you notice any of these symptoms in your daughter, then make sure you reach out for help right away so that she can get the support she needs during this time in her life.

Eating Disorders

Eating disorders can affect teenagers due to the pressure they feel from society’s standards of beauty. There are many types of eating disorders, but these are the most common ones affecting teenage girls:


Anorexia is where someone severely limits their food intake leading to an unhealthy weight. Anorexia can be both physical and psychological, so keep an eye out for changes in your daughter’s eating habits.


Bulimia is characterized by binge eating followed by purging or laxative abuse. Look out for signs such as secretive eating, frequent trips to the bathroom after meals, and a sudden preoccupation with body image and weight.

Binge Eating Disorder

variety of food

Binge eating disorder is when someone eats large amounts of food in a short period of time without purging afterward. It can lead to excessive weight gain and physical health problems, so be sure to watch out for signs such as eating even when not hungry or feeling guilty after eating.

Avoidant/Restrictive Food Intake Disorder (ARFID)

Individuals with ARFID restrict the types and amounts of food they consume, typically due to fear of certain foods or textures, distaste for certain flavors, and worry about potential negative consequences related to eating, such as becoming ill or gaining weight.

Eating disorders can be severe and require immediate medical attention, so if you think your daughter might be suffering from an eating disorder, then make sure to seek help right away. You can look up an intensive outpatient program for eating disorders that will provide the necessary support and guidance your daughter needs to get back on track. These programs typically include group and individual counseling, nutrition education, and medical monitoring. Here, your daughter can learn how to cope with her eating disorder in a healthy way and make lasting changes for the future.

Overall, it is essential to pay close attention to the physical and mental health of your daughter as she enters her teenage years. Puberty-related changes, substance abuse, mental health issues, and eating disorders are all potential problems that can arise during this time in her life. By educating yourself on these topics, you will be better equipped to identify any warning signs so that you can get help if needed. Furthermore, there are programs available such as intensive outpatient programs for eating disorders which provide the necessary support and guidance for teens suffering from an eating disorder or other mental illness. Taking proactive steps now can ensure a healthy future for your daughter!

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