my journey to a healthier body, from the inside out: what’s next…

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This week-long series isn’t about how I lost nearly 30 pounds in three months, rather this is about a lifetime battle with my body and how I’m finally traveled to a place where I’m settled in my skin and love it, from the inside out. This week, I’ll be sharing highly personal aspects of my life as well as practical tips I’ve learned–all in an effort to inspire you and remind myself that every day requires self-work and self-love. I was going to introduce this series when I hit my goal weight, but that felt pointless, because this is a journey that has no end until the end, and that’s actually really comforting. Shocking for a Type-A control freak like me. In today’s post I talk about what’s next. And candidly, I’m not too sure what that is.

Right now it’s evening in Seoul and my friend tells me that she expected something different, something else. We’d travel fourteen hours on a plane and it’s as if we’re back in New York with its illuminated shops and iPhone cases in the shape of ferocious animals. My other friend bids us leave, opting to roam the streets and alleyways of the city where the scent of fried chicken, bone broth and perfume hangs heavy. Even though the sky is painted black, it feels very much like afternoon here–the streets are packed with kids tapping on their phones and everyone feels as if they’ve just woken up. As if the day is new to them, while I stand in the middle of it, jetlagged, exhausted.

Caught in the betweens.

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I spent the better part of my plane ride sleeping and the other thick in the business of self-reflection. There are things I want to talk about but I can’t talk about them online and somehow it hasn’t been enough to share them, even with my closest friends, in “real life.” Exquisite, remarkable, astounding but too dark, they say. Relentlessly so. I have to shake my head and say, no, you haven’t even see dark. I haven’t shown you dark; I’ve given you light. You just can’t see it. Waiting for one person to see it.

A memory: When I was in high school, I always placed second in writing contests. Invariably, this one girl, ES, would win. She beat me in clarinet because her notes were precise while I was creative and sloppy and she won all of the awards because her stories were tidy. They were the kind of stories moms were proud to read in PTA newsletters, while mine were the sort that got me sent to the guidance counselor’s office. I remember one year when a teacher (who’d been a judge) pulled me aside and said that my story was supposed to win, but how could they give an award for a story so dark? About a girl who hung herself, and I realized then that I was getting punished for writing about the places people didn’t want to go.

Years later I traded emails with ES, who told me that she always felt like a fraud getting those awards. When I pressed her on it, she said, because it was obvious that you were always better. You just scared people. What you write unnerves people. I imagine that you still do.

This is how I feel right now. Sleepless in Seoul.

What this food journey has been for me is a way to shed that last vestige of feeling anesthetized. Food has this beguiling way of making you feel as if it understoods; it’s the friend who will never leave. They’re one of the cruelest of attachments, and we tend to give part of ourselves to the thing that we’re consuming in hopes that what you eat will somehow, someway devour the pain. You say to yourself, I have this pain and I don’t know where to put it. Where do you put pain? Do you put it in a box and lock it away? No, it’s easier to bury it in a plate of pasta. To hide it neatly in the folds of a butter croissant. But what you don’t realize (until perhaps too late) is that when one pain disappears another bolder one takes its place. My stress was replaced by a physical sickness and while I’ve battled the last vestiges of deliberately self-medicating myself through food, it leaves me in a tricky spot of having to see the pain, the heartbreak and disappointment on the horizon (the wise rises, warbles light a note held for too long and then descends like plague), and I have to weather it. I have to play every hand as it lays even if there are multiple games on the table.

Now that I’m present physically, mentally, emotionally, now where there’s nowhere to hide, I’m forced to sit with myself and ask myself the questions I’d been artfully evading. I’m nearly 39 and I’m still unclear what it is that I’m doing with my life.

Here’s what I know. I know I’ve made a deliberate choice not to be a mother because I think there are other ways you can mother and mend without reproduction. I know I can’t be tethered to a desk five days a week for the remaining 40 years of my life. I know that just because I’m good at something doesn’t mean I’m meant to do it. I know that the people with whom I surround myself are greater than the work I’m tasked to do. I know I want to feel unsettled at the start of every project. I know I want to say no regrets, no regrets, and mean it. I know I need to stop being angry watching younger women making oceans of money by posting photos of them in their finery. I know the thing that brings me the greatest joy is writing.

Some of my writing is dark, true, but dark is relative. Dark is necessary, Dante once remarked, in order for us to be engulfed in light. One has to travel to hell to reach paradise but no one wants to know about the train you took, whom you met along the way, they just want you to cue angels and gossamer curtains and billowing robes. They want to hear about the pay-off, the destination, the ending. They want to hear that I’m clean and sober but they don’t want the details. They want to say I’m this remarkable writer but they don’t want to settle into my work. They want to pay people vast sums of money for their “writing”– these are people who can barely string together a sentence–but me, me, can you write this for free?

Presence and the clarity that comes from being this healthy (these constructs are not mutually exclusive) has given birth to an interesting idea. One that merges type, image, voice. A form that combines podcast, blog, photography and sound. A new one way to tell the story in the event the motley lot won’t fall in love with the ones I’m already telling.

I’ve made a very risky financial decision to leave one of my corporate projects in November to spend this trip and the month of December trying to figure out my life. I miss love, feeling wrapped all up in it. I miss the start of new projects and the failures and tiny victories along the way. I miss meeting some new people. I just wish every decision I made wasn’t tethered to rent and student loan payments. I hate that I’ve spent my whole life making decisions that rely on the kind of income I bring in.

What I’ve learned on this food journey? There are a lot of fucking bandaids coming off and this is A LOT for me to handle right now. A lot of good. A lot of confusion. A minor disturbance in one place, so bear with me as I try to breathe it out. What you can count on is more of this. Longer posts, further introspection, pictures of friends (when they’ll allow me to share them as I’m fiercely protective of the men I date and my friends and their private lives), my stories and the stories of others along the way.

What’s next? Fuck if I know. I’ll be 39 next month and I’m still trying to figure it out. I’m still looking for a few people who can see my vision.

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8 thoughts on “my journey to a healthier body, from the inside out: what’s next…

  1. I truly enjoyed your posts this week Felicia. I can feel when reading them that it’s hard for you to share some things, but I also feel like you’re doing it because you can see benefits from it. (maybe I’m prying a bit there, but it could be because I relate?) Regardless, the writing is superb as ever and I hope that you find some answers.

    I know that they say the ‘journey’ is what it’s all about and that the searching is where we reap the most rewards, however, sometimes you just want some fucking answers! I totally get that. I haven’t been blogging much lately because I’ve got some personal obstacles to work through and it doesn’t feel right; I can’t share them, though I know talking about them helps, but not to the whole damn world. And so, I’ve been building a cocoon in the anticipation of things to come and hoping that my fort is strong enough.

    I wish you the best. I hope you have a wonderful trip as well!

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    1. Felicia, I have thoroughly enjoyed your series this week…the brutal honesty you’ve shown, the transparency, your learnings, your questions and thoughts…you are such a gifted writer and storyteller…I feel like this, my comment, should be much longer but I’m sort of lost for words. I just wanted to say “thank you” and I will most definitely continue to read along as you continue to share your journey. I’m certain these posts are ones I’ll refer to many times in the future as I too am on a journey of trying to….get healthy and feel better in my skin. Enjoy your trip.

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    2. Emily,

      First off, I heart you. Secondly, cocoon. Self-reflect, be as private and close to yourself as you need to be. I’ve been quietly questioning my health and choices since 2010, and it’s only now when I’ve felt strong enough and comfortable enough to share them.

      But there are things I’ll never share online, and I guess that’s individual, you know? How much you’re willing to let go.

      I’m sending you love through your journey and hope you come out stronger on the other side.

      Much love, f.

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  2. I’ve really enjoyed this week’s series of posts. And for what it’s worth, I’ve always enjoyed this type of posting more than the recipes.

    For me it feels like “growing up” was the process of realizing that the world wants nothing to do with your authentic self, but I don’t think it has to be that way. Good luck with the process of figuring things out.

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  3. I’ve really enjoyed this latest week of posts. I’ve taken a time out recently to just go narrow and deep on a few things and to not shine things up to make them palatable and polite. The writing is being done offline. As I read this I wanted to say YES out loud in a few places! There’s so much resistance to what is true especially in terms of what our culture wants to face. It’s as though talking about the dark threatens the way of life we’ve been conditioned to. And that brings out a whole lot of fear in some. For me though, it’s bringing a sense of much longed for freedom.

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