sweet potato soup with coriander, chipotle, and a side of circus

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Everyone wants the circus act in 140 characters or less. You balance the beach ball on your head, cough up fire, and the applause is thunderous. You shimmy and shake and the crowd indulges their minor digressions, too. You’re envied, obsessed over, and given neat little platitudes whose meaning is small enough to fit on fortune cookies. Everyone’s got the shakes: they switch channels when they see displaced Syrians in tents or women holding up pictures of their loved ones still trapped under all that earth in Bangladesh. Instead, they self-medicate on gossip magazines and indoor sports that “allow you to get deeper,” but ticket collectors neglect to tell them that the floor is bottomless. The deep is whether these pants are a size 6 or if they’re a size 2. There’s already so much drama in my life, they mumble. The deep is wondering if they’re witty enough to keep up with the live-tweeting of television shows that all the “popular” bloggers do. The deep is that book that is moderately sad, but it’s a safe sad, a sad that only goes on for a few pages and then there’s the promise of idyll, that magical ending we all desire. The deep is telling other people they’re so brave, but failing to return their phone calls because they just can’t deal. The motley lot shuffle past and preach concern, but their ferocious blinking and marathon eating suggests yours is a deep for which they’re not properly equipped.

You are drowning and everyone takes pictures with their expensive phones of the water. They just want to hold you close, pat your back, and be on their way. They’ve done their charity; they’ve nodded in the right moments, but perhaps that water should be Lo-Fi or Mayfair?

And then you’re left with the empty peanut shells that cut your hands and feet, empty popcorn bags greasy with fingerprints, and a bill divided in two.

They skitter like frightened mice when you say the words, I am afraid. They muffle you quiet with pretty words like, “You’re so strong! You’ll always find your way!” Because they need a strong Felicia, their mentor, their comic relief, their guidance counselor, their human Rolodex. How would the world press on otherwise? We need our circus intact. We need the show to go on.

All these years you give, and this is the kind you’re likely to get.

It makes you tired, shut in, desperate for blooms and hot soup. It creates a need to press the mute button on the world and everyone in it. So there’s soup, oceans of it.

INGREDIENTS: Recipe adapted from Gwyneth Paltrow’s It’s All Good. I’m GOOP’ing her book so you don’t have to.
3 tablespoons extra virgin olive oil*
1 large red onion, finely diced (about 1 1/2 cups)**
2 garlic cloves – minced
5 springs of cilantro, leaves reserved for garnish***
3/4 teaspoon cumin
Course sea salt
1 1/2 teaspoons chipotle in adobo
2 large sweet potatoes, peeled and diced (about 6 cups)
6 cups (1 qt) vegetable stock

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DIRECTIONS
Heat the olive oil in a large, heavy pot over medium heat. Add the onion, garlic, cilantro sprigs, cumin, and a heavy pinch of salt and cook, stirring now and then, until softened but not browned, 10 minutes. While the soup base is cooking, I used this time to peel and chop the sweet potatoes. Add the chipotle and the sweet potatoes and stir to combine. Add the vegetable stock to the pot and turn up the heat. Once the soup comes to a boil, lower the heat and simmer until the sweet potatoes are very soft, about 30 minutes. Remove and discard the cilantro. Carefully puree the soup in a powerful blender. I’ve an immersion blender, which is honestly the best gadget investment I’ve made for the kitchen. I’ve had it for years and I can still get a delicious puree. If you want a really refined, smooth texture, you can pass the pureed soup through a fine-mesh strainer. Garnish each bowl with a few of the reserved cilantro leaves.

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Notes in the Margins
Overall, the soup was pretty extraordinary. A bit spicy for my taste, as I chopped up a whole chipotle and added it with the adobe sauce for measurement. However, if you love spicy this is definitely for you. If you don’t, use 1/2 a pepper and some of the sauce it’s steeped in and the soup will be perfection. What I love about this soup is the consistency. You get the velvet, creaminess that is indicative of most cream (or white potato) based soups, but without the dairy, fat and wasteful calories. And no, I’m not counting calories as I had a huge rosemary roll slathered with Irish butter to accompany my small bowl of soup. Just executing some carb strat, guys.

*Gwyneth is truly high if she thinks that onions and garlic won’t brown on medium heat with two tablespoons of olive oil over a period of ten minutes. I added another 1/2 tbsp into the mix and kicked the heat down to medium/low after five minutes, and all was well with the world. You may want to go safe and add 3 tbsp. This soup is enough for four.

**I abhor red onions in a way that you can’t understand. Instead, I used a small yellow onion and it did the job just fine.

***If your hatred of coriander (translation: cilantro), it’s cool, I won’t judge. You can definitely use basil or sage. Think of the sort of herbs you’d add with squash, as you’re getting a similar sort of flavor play here.

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a moveable feast: mango, avocados, greens + guac!

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To say that every day I wake to a typhoon or a circus or something in between would be a grand understatement. The past few months have been exhilarating, thrilling, frightening and magical all at once. Not only did I have a chance to explore unknown cities, I’ve had the luxury of rediscovering art, finding it, having it find me, and somewhere along the way I’ve managed to create a little bit of art of my own. I’m starting to learn who I can trust and who I can’t. I’ve become weary of the intensity of people, and am now drawn to the quietness and calm of others. I say Good Morning, I read Faust, I write longer emails to friends (from one line to a paragraph!). I don’t know what I want next, but I think I do. Every day is a stutter, a series of starts and stops, and the constant, the satisfying threadline through all of this has been food. Always the food.

I had a dear friend come round this weekend, and I prepared a feast that made us swoon. Verdant, flavorful and bright, it was a delicious melange of texture and taste, and not for a moment did we feel we were missing something because it was vegetarian and virtuous (or at least, semi-virtuous, as we had a heaping of fried millet falafel). Rather, we were sated, full, and excited to dive into my stash of French dark chocolates.

We spent four hours trading stories about our respective experiences the past few months, and it occurred to me that the other crucial threadline, perhaps one that supersedes food, are friends. Those great, magical people who are always there, who talk you off ledges, who encourage you to climb new ones, and those who tell you that although the millet falafels are far from attractive, they are DAMN GOOD.

INGREDIENTS
For the salad
2 cups packed baby kale
1 cup packed spinach
1 cup packed arugula
1/2 cup cashews, toasted in a dry pan
1/2 cup fresh blueberries
2 oz soft cheese of your choice (I used a truffled cow’s milk cheese that had the texture of brie, however, you can use goat, brie, or gorgonzola)
1/4 sundried tomatoes, packed in olive oil
1 tbsp olive oil
Sea salt/cracked pepper to taste

For the mango + avocado salad, dressed in a lime balsamic vinaigrette: Recipe adapted from Gwyneth Paltrow’s It’s All Good
2 ripe mangoes, peeled, pitted, and thinly sliced
2 ripe avocados, peeled, pitted, and thinly sliced
Coarse sea salt
1 batch Balsamic-Lime Vinaigrette (we didn’t use all of the dressing, but used about 1/4 of it. That might have also been the case because I knocked over the dressing and spilled it all over the table.)
A small handful of fresh basil leaves

For the basil-lime vinaigrette
2 tbsp balsamic vinegar
2 tbsp brown rice syrup
1 tbsp freshly squeezed lime juice
¼ cup plus 2 tbsp extra virgin olive oil
Coarse sea salt
Freshly ground pepper

For the guacamole
1 ripe avocado
1/4 cup finely chopped fresh cilantro
2 stalks of scallions, fine dice (all parts: white, green, light green)
juice + zest of half a lime
Sea salt + pepper to taste

DIRECTIONS
For the salad: Toss all of the ingredients above. Only add the olive oil when you’re about to serve, as the leaves will wilt.

For the mango + lime salad + vinaigrette: Whisk the vinegar, brown rice syrup, and lime juice together in a mixing bowl. Slowly whisk in the olive oil and season to taste with salt and pepper. Keeps well in a jar in the fridge for up to a week. Alternate slices of mango and avocado on a serving platter and scatter with a pinch of sea salt. Drizzle with the Balsamic-Lime vinaigrette; tear the basil leaves and sprinkle them over the top. Serve immediately.

For the guacamole: Cut + core the avocado and crush the meat with the tines of your fork. Add in all of the ingredients and serve with carrots, chips, or strips of red bell peppers.

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re-engineering a classic: coconut blueberry banana loaf

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Believe me when I say that this loaf has seen more transformations than Madonna in the 90s. One morning in 2009, I searched for a simple banana bread recipe, and after baking said loaf, finding it just okay, I decided to tinker with it. Over the years, I’ve had tremendous triumphs: the nutella banana loaf, the banana chocolate chip nutella loaf, the pistachio coconut banana loaf, and on it goes. However, nothing awakens my cold, dead heart than a smattering of blueberries, a pile of bananas and sweet coconut.

In this go-around, I decided to begin the slow transformation from a loaf that is heavy with white flour and sugar to something richer, something more complex. I’ve made many flour substitutions, which have ended violently (read: me tossing the wreckage in the bin, me wailing in front of a hot oven, me wondering what was I thinking when I decided to incorporate quinoa flour? WHAT WAS I THINKING?!), so I’m going slow with this. So far, I’ve swapped out the oils, reduced the sugar (rationalizing that the coconuts and blueberries will help), and added in agave. I’m moving toward brown rice syrups, honey (in my heart I KNOW honey will make this loaf SING), and coconut, tapioca and almond flours. I’ll keep you posted on all my attempts (and inevitable failures), along the way.

For now, know that this is the sort of loaf that will wake you up at night. The sort of loaf that I’m carrying, right now, so I can pawn off to someone else. Simply put: this kid is DANGEROUS.

INGREDIENTS (makes two loaves)
3 cups all-purpose flour
1 teaspoon baking soda
3/4 teaspoon salt
3 large eggs, room temperature
3/4 cup cane sugar
1/2 cup agave
3/4 cup coconut oil, melted and cooled
2 tablespoons pure vanilla extract
1 cup ripe mashed banana (about 2 medium)
1/2 cup sweetened shredded coconut
1/2 cup fresh blueberries
1/2 cups almond milk
Nonstick coconut oil cooking spray

DIRECTIONS
Preheat the oven to 350 degrees F. Coat two 9×5 inch loaf pans with cooking spray; set aside. In a large bowl, whisk together the flour, baking soda, and salt; set aside.

In the bowl of an electric mixer fitted with the paddle attachment, beat the eggs, sugar, agave and coconut oil on medium-low speed until combined. Beat in the flour mixture. Add the vanilla, banana, coconut, almond milk, and beat just to combine. Fold in the blueberries.

Divide batter evenly between prepared pans; smooth with an offset spatula. Bake, rotating pans halfway through, until a cake tester inserted in the centers comes out clean, 50 to 55 minutes.

Transfer to a wire rack to cool for 10 minutes. Remove loaves from pans and let cool completely. Bread can be kept at room temperature, wrapped well in plastic, for up to 1 week, or frozen for up to 3 months. But honestly, are you going to do this? Shove a delicious loaf in the freezer and abandon it so cruelly? Hardly. You’re going to end up cutting small slices in the middle of the night, and eat this, standing up, in the kitchen, in the DARK.

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goop’ing it so you don’t have to: millet falafel + carrot salad

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My beloved Winona has made some unfortunate choices. There was the Adam Sandler movie we’ll say we talked about, but won’t. In The Informers, she played a bird so fraile, her every movement made the needle on the record player jump. You ached for her because she was WINONA RYDER playing a slutbag whore in an adaptation of Brett Easton Ellis’ worst book. I actually wanted her to die in Autumn in New York just so the movie could end, because it was a little creepy that I was the only one in the movie theater for the eight o’clock show. Her shoplifting scandal? A few years too early for the Kim Kardashian-famous-for-nothing set, but I still bought the t-shirt. Shook my fists, stomped my feet. All for naught, sadly, because deep down I knew she stole those clothes.

Naturally, I blamed Gwyneth Paltrow — the lithe blonde who couldn’t string a cogent sentence together, much less get into college, even with Steven Spielberg’s help — for all of it. It’s imperative to get close to one’s enemies, so I watched all of her films (even Shallow Hall), and kicked a chair over when she won the Oscar for a movie named after an author she’s probably never read. Don’t get me wrong — watching her movies hasn’t been a complete exercise in futility — for every Shallow Hall and Great Expectations (whatever, you just liked the wardrobe and romance of it all), there was Hard Eight and Flesh and Bone. She’s given some vulnerable performances amidst the ingenue roles. Remember when she dated the ketchup king? I do, because I knew a friend of his that confirmed she was an entitled head-case, but now I’m being a petty asshole, so we’ll just move right along.

With the arrival of GOOP, I knew her day of reckoning was upon us. Who would take a woman hocking $900 cashmere throws and $52,000 “aspirational wardrobes” seriously? Apparently, America did. Millions of kewpie dolls went macrobiotic and purchased $500 beaded bracelets, which one could easily make for $5.99. Many wanted the whitewashed life of clean, freckled faces and Jennifer Meyer necklaces. Naturally, I screamed into pillows and prayed for the day when Winona would come like a plague of swallows, and launch a zine that would celebrate the fine art of cheeseburger-eating, Roth-reading and chain-smoking (note: I do not support smoking).

No such luck.

When I say that I’ve been a fan of Winona Ryder since high school, a time when she waxed poetic on Salinger and red lipstick, believe it with all of your heart. From her strange, cultish literary upbringing, to her bizarre films, she was an idol for losers in Long Island. Winona read the books I read. Winona had the corpse-like pallor of which everyone in my high school loved to ridicule.

Brief digression: What I wouldn’t give for a Where Are They Now? about all the rat bastards who tormented me during those forgettable years at Valley Stream South High School.

As you can imagine, I’ve been praying for Winona Ryder’s triumphant return (rosary beads, candles, the whole nine) for years. When I read her latest interview in Interview, I spent the greater part of one evening trying to track down last month’s issue (again, no such luck). Clearly, Winona is classy and will only ridicule GOOP from the confines of her Williamsburg apartment. Surely, Winona will forgive the fact that while I often want to pummel Paltrow, I quite like her cookbook.

THE STRUGGLE.

I’ve a friend coming around tomorrow, and she’s got a gluten allergy. After combing the usual sites and suspects, I discovered the BIG GOOP’ers Millet Falafel recipe. Since I’m allergic to avocado and had a pile of carrots to use up, I decided to nix the relish and go full-on with a carrot salad. Per usual, the goddamn-this-is-delicious commentary ensued, and I even thought the recipe would be better all mashed up, fried and tossed with arugula. I plan to play around with it over the next few weeks, because, quite frankly, if I go through another collapsed ball in the pan, I’m kicking someone. Possibly Gwynnie.

INGREDIENTS: Millet Falafel recipe adapted from Gwyneth Paltrow’s It’s All Good (with adjustments and clarifications); Carrot Salad recipe adapted from La Tartine Gourmande (modified slightly).
For the falafel
1/2 cup raw millet, rinsed
1/2 cup cooked chickpeas (or Garbanzo beans), crushed with a potato masher or using the tines of a fork
4 scallions, white and light green parts only, thinly sliced
1/4 cup chopped flat-leaf parsley
1 lemon
3 1/2 tbsp olive oil, divided (2 tbsp for the falafel, the remainder for the pan)
Coarse sea salt

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For the carrot salad
4 large carrots, peeled
1 tbsp flat leaf parsley, chopped
2 tbsp scallions, chopped

For the carrot salad vinaigrette:
sea salt + pepper
1/4 cup fresh lemon juice
1 garlic clove, minced
6 tbsp extra-virgin olive oil

DIRECTIONS
For the carrot salad: Grate the carrots and place in large bowl with the parsley and scallions. Since I’m lazy and loathe to grate anything, I bought grated carrots 1 1/2-2 cups worth, and added them to a bowl. In a separate smaller bowl, combine the vinaigrette ingredients in the order listed, whisk together and pour over the carrots. The salad can be refrigerated or served at room temperature.

For the falafel (I made this sans garnish. If you want the whole shebang, GOOP IT.)
Combine the millet with 1½ cups of water and a big pinch of a salt in a saucepan. Bring to a boil, lower the heat, cover the pot, and cook until the millet is very soft and all the liquid has been absorbed, 25 minutes.

Stir the chickpeas, scallions, and parsley into the cooked millet. Using a grater, zest the lemon and stir the zest into the millet mixture along with 2 tablespoons of olive oil. Using a potato masher, crush the mixture until it holds together a bit.

Preheat the oven to 250ºF and line a baking sheet with parchment paper.

Set a nonstick skillet over medium-high heat and coat the bottom with a slick of olive oil (1 1/2 tbsp). Drop large tablespoonfuls of the millet mixture into the pan with a bit of space between each spoonful. Press each tablespoonful down with the back of a spatula to form a sort of thick pancake (no need to go crazy shaping these, they should be nice and rustic). Cook until browned and crisp, about 3 minutes per side. DO NOT ATTEMPT TO FLIP UNTIL AFTER THREE MINUTES. I experienced a wretched ball collapse, which sent me into hysterics. Set the cooked falafel on the prepared baking sheet and put them in the warm oven while you cook the rest of the millet mixture, adding more olive oil to the skillet if necessary.

Cut your zested lemon into wedges, squeeze a bit of juice over each falafel, and sprinkle each with a tiny pinch of coarse salt. Serve immediately.

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burrata, arugula + edamame salad

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Words cannot express how much I LOVED this salad. Riding into the city, I flipped through the latest issue of Bon Appetit, and I felt the rapture coming. The original recipe calls for sugar snap peas, but I opted to use protein-packed edamame instead. The salad is light, flavorful and perfect with chunks of a fresh baguette.

After a breakfast of blueberry pancakes with my sweet friend Alex, believe me when I say that this would make for a very virtuous, albeit delicious, follow-up. Although I should be clear: I do not regret the BLUEBERRY PANCAKES WITH ROSEMARY SAUSAGE.

INGREDIENTS: Recipe adapted from Bon Appetit, and modified slightly.
Serves 4
8 ounces shelled, cooked + cooled edamame (I use frozen edamame, cook for 4 minutes, drain + rinse with cool water)
4 cups arugula, thick stems trimmed
1/4 cup fresh basil leaves plus more for serving
1/4 cup fresh mint leaves plus more for serving
3 tablespoons extra-virgin olive oil
2 tablespoons (or more) fresh lemon juice
Flaky sea salt (such as Maldon)
1 pound burrata or fresh buffalo mozzarella

DIRECTIONS
Combine cooked and rinsed edamame, arugula, 1/4 cup basil, and 1/4 cup mint in a large bowl. Add oil and 2 tablespoons lemon juice and toss to coat. Season salad with salt and more lemon juice, if desired.
Tear open balls of burrata (if using buffalo mozzarella, slice 1/2-inch thick) and arrange on a platter. Top with salad and more basil and mint.

sweet + spicy quinoa hash

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Never settle for anything less than extraordinary. Every morning I say this to myself, and I believe it. You have this one great, sweeping life, so why should it be mediocre? Why should it be a thing through which you slouch rather than something to which you triumphantly leap? Even in my darkest days — and I’ve had my share, believe me — I try to ferret out beauty from even the most trivial things.

Today I witnessed someone settle. My friend Kate was trying on skirts and I was there to provide honest feedback and comic relief, and I watched as a woman stared at herself in a dress that clearly gave her discomfort. You could tell that she really wanted to make the dress work (she tried on various sizes, deliberated extensively with her friend and two sales associates), and stared at herself in the mirror as if willing the dress to be everything she wish it could.

It took everything in me to not interrupt. To tell her that there are other dresses, ones which will put her heart on pause, the kind that will make her jump up and down. But I didn’t, and I watched her skulk to the register and spend $200 on the ordinary.

Since I’ve returned from Europe, I’ve been having this craving for virtuosity. Call it a croissant rebellion, but I’m finding that I want quinoa, kale and piles of vegetables. However, eating healthy sometimes suffers a bad rap, and no matter how hard I soak quinoa it’ll never be a bacon cheeseburger and fries.

I MEAN. LET’S GET REAL HERE. LET US FROLIC IN THE WORLD THAT WE LIKE TO CALL REALITY.

I’m determined to find delicious recipes that will surprise me. Recipes that will not have me reaching for a bowl of cereal in an hour’s time. Enter the yummy sweet potato hash. When I found this recipe in Women’s Health, I ripped it out and was determined to make it, and I’m THRILLED to relay that the hash does not disappoint. From the extraordinary flavors to the fact that it was actually FILLING, my only regret was not making more of it. In future iterations, I definitely see me adding toasted pistachios or pine nuts, and perhaps a smattering of goat cheese.

My recommendation? MAKE THIS NOW. AS IN RIGHT NOW.

INGREDIENTS: Recipe adapted from Women’s Health, with modifications
For the quinoa*
1 1/2 cups vegetable stock
1 cup quinoa, rinsed under cold water for 1 minute

For the hash
2 tsp coconut oil
a pinch of red pepper flakes (1/8 tsp)
3/4 cup cubed sweet potato (this is about 1/2 of a large sweet potato)
1/2 cup chopped kale (I prefer baby kale leaves of Tuscan kale, not the curly kind)
1 clove minced garlic
1/2 cup of the cooked quinoa
1/8 tsp sea salt

*This will make four servings. I like to make quinoa in bulk, so I can add it to sweet + savory dishes.

DIRECTIONS
For the love of god, please rinse your quinoa. Your dish will benefit from sitting under a faucet for a minute. Once your quinoa is rinsed, add it to your stock and bring the mixture to a boil. Once it’s bubbling, reduce the heat to low and simmer, covered, for 15 minutes, or until all of the water is absorbed.

While the quinoa is cooking, melt your coconut oil in a skillet over medium heat. Add a pinch of red pepper flakes and the cubed sweet potato, then sauté for 5-7 minutes. Stir in the chopped kale, minced garlic and the sea salt, and sauté for 3 minutes, or until the leaves have wilted. Add the cooked quinoa and heat through for another minute.

perfect herbed grilled chicken + corn with kale + basil pesto

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What I’m about to say will shock you, but after three weeks of devouring copious amounts of fresh, rich cheeses, ribbons of homemade pasta, warm baguettes, and flaky almond croissants, all I wanted was a bowl piled high with greens. Much to my shock, awe and chagrin, I’ve learned that it is possible to tire of pastry and white flour.

It is possible to say: PLEASE, NO MORE CROISSANTS!

As soon as my plane touched down and I made my way through the labyrinth that is JFK, all I craved were kale and protein. Perhaps to punish myself for all the delectable eats I consumed during my three-week European food odyssey, I turned to the BIG GOOPER herself, Gwyneth. We’re going to ignore the People cover story, gloss over her I’m just like you, bit, and leap into the pages of her cookbook, which do indeed hold a fair amount of goodness. SMITE YOU, GWYNNIE!

Three years ago, I was a woman who cooked at home. Walked half a mile to the subway, just because. Eschewed meal delivery. I was fit, healthy and strong, and over the course of three years I somehow managed to turn into someone who downloads Seamless Web, uses it, and becomes addicted to it. Complains about walking anywhere. During my holiday, I walked for eight to twelve hours a day and I fell in love with it all over again. The way one can get lost, hatch plans and strange ideas, and feel alone, but not lonely — this is what walking affords you.

When I came home, my friend was barren, and I immediately stocked it with greens, meats, and fresh herbs. Can I tell you how good it felt to grill a chicken? It’s so minor, a shift imperceptible to anyone BUT ME, but my walking, my cooking, my need for space and quiet, reminds me of a version of myself that I miss.

Here’s to being back. Here’s to seeing where the day takes you. Here’s to eating virtuously.

INGREDIENTS: Adapted from Gwyneth Paltrow’s It’s All Good.
Serves 4
For the chicken
1 tsp very finely chopped fresh sage
1 tsp very finely chopped fresh thyme
1 tsp very finely chopped fresh rosemary
1 tsp very finely chopped fresh basil
1 small garlic clove, finely minced
1/4 cup extra virgin olive oil
zest of 1/2 lemon
2 tbsp freshly squeezed lemon juice
1/2 tsp coarse sea salt
4 boneless, skinless chicken breasts pounded to barely 1/4 inch thick

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For the kale + basil pesto corn (I modified Paltrow’s basic pesto recipe to include kale. If you’re not keen on kale, just use one cup of packed basil leaves, instead.)
3 tbsp pine nuts
1 garlic clove, finely minced
1/2 cup packed basil leaves
1/2 cup packed flat kale leaves (not the curly kind)
1/2 tsp coarse sea salt
1/2 tsp cracked black pepper
1/4 cup extra virgin olive oil

DIRECTIONS
For the chicken: Combine the herbs, garlic, olive oil, lemon zest/juice, and salt in a large mixing bowl. Add the chicken breasts to the bowl and rub the herb mixture all over each piece, being sure to get it on both sides. Cover the bowl with plastic wrap and let the chicken mariante for at least 1/2 hr (I recommend an hour), or as long as overnight. I marinated my chicken for an hour at room temperature, however, if you’re going for overnight, just make sure that you let your chicken come to room temperature before you grill it.

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Heat a grill or grill pan (I used my panini press, true story) over medium heat. Grill the chicken until just cooked through, 2-3 minutes on each side.

For the kale + basil pesto corn: In a medium pot with salted water, add 2 cups frozen corn and cook until tender (6-7 minutes), stirring occasionally. Drain and set aside.

Blitz all of the ingredients in a food processor until the pesto has a rough texture. To be honest, I’ve never tasted a difference when you blitz the nuts + garlic prior to adding the leaves, so I tend to add in the lot in one shot.

Add 1/4-1/2 cup of the pesto to the corn. I tend to like a light coating, so I used a 1/4 cup for 4 servings of corn. This is purely my preference.

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risotto with greens + a decadent chocolate cake — it’s all virtuous!

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The hardest part of telling people about the goodness in Gwyneth Paltrow’s cookbook is getting past the hot mess that is Gwyneth Paltrow and that rarified world of which she believes to be our reality. In Gwyneth’s world, we’re sporting $850 leather shorts, charring paper-thin pizzas in our outdoor ovens, and frolicking through reeds of grass whilst munching on Amagansett apples. Part of me hopes that Winona Ryder will resurface from her stupor and launch the anti-GOOP, a noir-hued website where a chain-smoking, cheeseburger-eating life is as good as it gets. However, this idyll is very much a Waiting for Godot situation, and I’ve admitted, albeit grudgingly, that Paltrow’s book is quite good. My friend Hitha has decided to ignore Paltrow and instead give credit to Paltrow’s co-writer, Julia Turshen.

I very much like this strategy.

To say that Hitha and I adore food is an understatement. Devoted followers of the gospel that is Michael Pollan, ardent believers in the notion that our body is the home in which we want to live rather than the apartment we’re renting, my sweet friend and I often get together and spend days cooking, eating, and photographing our food. You’ll find us standing on top of chairs, adjusting plates, contemplating linens and trying to find that shot, and I’m humbled to have found such a kindred spirit. So on a day that whispers spring, we decided to give a bunch of Gwynnie’s recipes a go.

On the menu? A virtuous verdant risotto, a kale salad dressed with seasoned turkey bacon (I hope my Twitter friend Michael isn’t reading this!), and a decadent two-layer chocolate cake with “buttercream.” Hitha made the killer risotto and salad, while I focused on dessert, and I have to say that we did a pretty fox job! We marveled over the rich, satiny texture of the risotto (sans cheese!) and the buttercream that had no dairy or butter, yet tasted very much like the real deal. Here’s to eating mindfully and a meal that left us satiated.

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Risotto with Greens: Adapted from It’s All Good, with modifications
INGREDIENTS + DIRECTIONS
1 quart vegetable stock
1 lemon
2 tbsp olive oil
1/2 yellow onion, finely diced (about 3/4 cup)
1 leek, white and light green parts only, throughly washed and finely diced
2 garlic cloves, finely minced
leaves from 6 sprigs of thyme
coarse sea salt
1 cup Arborio rice
2 cups baby spinach (we didn’t have this on hand, but will definitely add this next time)
1/4 cup chopped basil
Freshly ground black pepper

Warm the vegetable stock in a small pot and set it on the back burner over low heat. Using a Microplane grater or a zester, zest the lemon and set the zest aside. Cut the lemon in half, juice it and set the juice aside.

Meanwhile, heat the olive oil in a large, heavy pot set over high heat. Add the onion and leek, turn the heat down to medium, and cook until the vegetables just begin to soften, about 5 minutes. Add the garlic and thyme along with a big pinch of salt and cook until all the aromatics are, well, aromatic, another 2 minutes.

Turn the heat to high, add the rice and the reserved lemon juice and stir to combine all the ingredients. Cook until the lemon juice is just evaporated and then stir in a ladleful of the warm stock. Continue to stir the risotto until the stock is absorbed, then stir in another ladleful of stock.

Continue in this manner until the rice is cooked through and you’ve used all your stock, about 20 minutes. At this point your arm should feel as if it’s going to fall off and the rice should be luxuriously creamy and rich.

Stir in the reserved lemon zest, the greens (these will cook with the risotto’s residual heat), the basil and a few healthy grinds of pepper. Serve immediately.

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Kale Salad with Gwyneth’s “Momo’s Special Turkey Bacon”
INGREDIENTS + DIRECTIONS
6 cups of mixed kale leaves, chopped
1 cup shredded carrots
2 tbsp olive oil
Salt/pepper
8 oz pack of turkey bacon (8 slices)
2 tbsp yellow mustard
2 tbsp maple syrup

Mix the greens with the carrots and toss in the olive oil, salt + pepper to taste. Set aside.

Pre-heat the broiler (or oven to 450F). Lay the bacon on a foil-lined cookie sheet. Whisk together the mustard and the syrup. Using a pastry brush (or spoon), “paint” half of it on the slices. Broil for one minute, then turn it and coat the other side of each slice with the remaining mixture. Broil for another 1-2 minutes, or until crispy. Break up the bacon into chunks and toss into the salad.

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Chocolate Cake + Darleen’s Healthy Buttercream
INGREDIENTS + DIRECTIONS
For the Cake: Click here for the recipe. Instead of using a cupcake/muffin tin, grease two nine-inch cake pans. Bake for 18 minutes at 350F (the recipe calls for 20, but I thought the cake too done. I’d start checking after 15 minutes), and allow to completely cool for 20 minutes before icing with the buttercream. I like to layer some cream in the middle and on top. Since I like my cakes to be a little rough around the edges, I tend to not go in for the luxe side-sweep, allowing for you to see the contrast of cake and cream from all sides. A woman loves a little crumble on her plate.

One thing Hitha + I noticed that we should bring to your attention. This cake dough is incredibly delicate. I thought this was a result of my flubbed measurements in yesterday’s cupcakes, but since you don’t have egg as the binding agent, the cake will fall apart pretty easily, so handle with care.

Another point to make, the recipe notes that one could use 8 and 9 inch pans interchangeably without denoting the change in cooking times, which is a MAJOR MISS. The density is a marked difference, and I would venture that I’d need 20 minutes for an 8inch pan (as you have a denser cake) and 15-18 minutes for the 9 inch. Although I love the book, I’m starting to see minor errors that can affect the dishes. Not critical for cooking, but tantamount for baking.

For the Buttercream
2 cups Spectrum organic shortening (room temperature). This is a non-hydrogenated palm oil, available at speciality and health food stores, as well as Whole Foods.
1 cup tapioca starch (or tapioca flour, which is the same thing)
1 cup agave nectar (or Grade A light maple syrup)
1 tbsp pure vanilla extract

Place all the ingredients in the bowl of an electric (or stand) mixer and beat with the whisk attachment until light and fluffy. The frosting can be refrigerated for up to one month, but bring it back to room temperature and rewhip before using.

While this whipped cream doesn’t taste exactly like the buttercream to which we’ve been accustomed, my knee-jerk reaction was that it resembled whipped marshmallow or marshmallow fluff. The texture is spot-on and the taste light and sweet. Hitha brought her hubby over and this was definitely a crowd favorite.

guilt-free + delicious chocolate almond cupcakes (true story)

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A few weeks ago I had a rather heated conversation with my doctor. Our relationship has always been fraught with drama on the level of theatre or absurdity (usually both), for I’m always convinced that I’ve fallen victim to one affliction or another. When I learned I had a Vitamin D deficiency last summer, I spent weeks on the Internet trying to diagnose myself with an ailment that I was certain my doctor had obscured from me. Chalk it up to a childhood sans health insurance, where hospital visits were epic affairs replete with late movies and hours fidgeting in a waiting room. Back in the day you didn’t see a doctor unless you were on the verge of death, and even then you considered your options.

But back to the conversation at hand. My doctor phoned me with the results of my blood work. I asked, Am I dying? To which my doctor replied, No, but… Naturally, I shrieked because one did not allow for coordinating conjunctions on such occasions. And while my doctor assured me I was fine, just fine, he did notice that I had an abnormal spike in my sugar levels, and upon further investigation, I have a gene that predisposes me to diabetes.

Believe me when I say I was flummoxed. I don’t eat processed or packaged food; I avoid the middle aisles of supermarkets. I EAT KALE! But it didn’t matter because I’m a baker who uses cane sugar. I am a woman who loves carbs. Genetics are genetics. After a few seconds of dramatics, I calmed down and focused on solutions.

Since that conversation, I’ve been the business of sugar reduction. Never have I fallen prey to dramatic dietary changes, but I have made some modifications to my diet. Instead of daily pasta dinner (yes, I know, I know), I have whole wheat pasta three times a week. Instead of bagels and toast, I blitz up a morning protein smoothie that tastes very much like a milkshake.

However, baking proves to be a bit of a challenge. I need to get real with you guys and say there is no true substitute for what sugar, butter and white flour can deliver in a cake, cupcake or loaf. We can make all the modifications under the proverbial sun, but the classics are mainstays for a reason. Yet, I need to get real with myself and admit that the mainstays, while not harmful now, will be in ten years time.

Enter the wretched Gwyneth Paltrow cookbook. Those who know me know that I’ve been going through the tortures of the damned because I have a love/hate relationship with the pedigreed-actress-cum-faux-Martha-Stewart, but her new cookbook is pretty strong, offering smart, virtuous recipes that are free of white flour + sugar.

After I swooned over the banana “ice cream,” I thought I’d try fixing her chocolate almond cupcakes. While they don’t taste like Reece’s Pieces (bless your heart, Gwyneth), they are quite good. These are not your average cupcakes with their airy, feather-light cake consistency, rather they’re fudgy, bordering on a brownie-like texture, and the tops have a lovely crunch to them. My only gripe is that the recipe didn’t convey that the batter makes 18 cupcakes instead of the standard 12 (I found this out researching the recipe online), so some of my cupcakes fell apart after the cooling process.

However, that didn’t stop me from eating one and playing with my kitty.

I invite you to give these cupcakes a go, and I’ll be posting more recipes from the book in an effort to play around with new flours and sweeteners (brown rice syrup is a new, delightful find), sharing my journey along the way.

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INGREDIENTS: Recipe adapted from Gwyneth Paltrow’s It’s All Good, modified slightly
Makes about 18 cupcakes

300g (2 cups) white spelt flour (if you can tolerate a little gluten) or all-purpose gluten-free flour (if it doesn’t include it in the gluten-free flour, add 1 teaspoon xanthan gum)
100g (1 cup) high-quality cocoa powder
1½ tbsp baking powder
pinch of sea salt
4oz (½ cup) grapeseed oil or Vegenaise
8oz (1 cup) good-quality maple syrup, plus an additional 4 tablespoons
4oz (½ cup) brown rice syrup
4oz (½ cup) strong brewed coffee (cooled)
4oz (½ cup) almond milk
1 tbsp pure vanilla extract
4 tbsp roasted almond butter

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DIRECTIONS
Preheat the oven to 180C/160C fan/350F/gas 4. Line a standard 12-cup muffin tin with paper liners and another tin just with 6 liners. Set it aside.

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Sift the flour, cocoa and baking powders and salt together in a large mixing bowl. In a separate bowl, whisk together the vegetable oil or Vegenaise, 1 cup of the maple syrup, the brown rice syrup, coffee, almond milk and vanilla. Mix the wet ingredients into the dry ones, being careful not to over-beat (that’s how you end up with tough cupcakes!). While I’m usually pretty delicate with the dough, I was able to add all of the wet ingredients at once and stir until the flour mixture fully absorbed the we mixture.

Meanwhile, whisk together the almond butter and the remaining 4 tbsp of maple syrup and set it aside.

Fill each muffin cup halfway with the basic batter. Evenly divide the almond butter-maple syrup mixture among the muffin cups and top with the remaining batter. Bake for 25-30 minutes.

Let cool completely before serving.

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mexican rice + bean casserole

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After a dark week, a semblance of the woman I used to be is slowly returning and I couldn’t be more thrilled. This week presents all sorts of excitement from a new opportunity, to a meeting with my book agent to discuss a new project, to catching up with friends, to preparations for my three-week European holiday, I’ve much to do in a small amount of time. In the midst of all the frenzy, I did manage to squeeze in time this weekend to have a proper dinner on my deck, replete with napkins, sparkling water and a soothing candle — my version of burning sage, if you will.

Cheers to my private cleaning, and I hope you’ll enjoy this superb dish just as much as I did!

INGREDIENTS: Recipe courtesy of Blue Apron
1 cup medium grain brown rice
2 tbsp vegetable base (paste)
1 tbsp Mexican spice blend (fennel, cayenne, turmeric and chili powder)
1 yellow bell pepper
1 red bell pepper
1 red onion
1 avocado, ripened
1 lime
1 bunch of cilantro (1/4-1/2 cup chopped, depending on your preference)
1 can black beans, drained and rinsed
4 corn tortillas
1/4 cup shredded cheddar cheese

DIRECTIONS
Make the rice: Preheat the oven to 425F. In a medium skillet bring 2 1/2 cups of water, vegetable base, spice blend, a pinch of salt and rice to a boil. Once it’s bubbling, reduce the heat to low, cover and simmer for 20 minutes or until the rice has absorbed all of the water.

Prepare your mis en place: Cube the avocado and squeeze some lime juice so it won’t oxidize and turn brown. Cut the peppers into strips. Finely dice the onion. Roughly chop the cilantro. Shred the cheese. Cut the tortilla into strips.

Cook the vegetables: In a large pan, heat olive oil on high until the pan becomes hot. Reduce the heat to medium, and add the onions and peppers and cook for three minutes. I like to add a pinch of salt so the onions sweat and don’t burn. Once the veggies have softened, add the rinsed black beans and cook for another two minutes. While this is happening, toss the tortilla strips in olive oil and spread out on a medium baking sheet. Bake in the oven for 5 minutes, tossing the strips halfway through the process. You want the strips crispy but not brown. Set aside everything.

Bake the casserole: Toss the cooked rice in the vegetable pan and transfer the mixture to a large baking dish, spreading the ingredients evenly. Top with grated cheese and cook in the oven for 5-7 minutes until the cheese is melted and lightly browned.

Finish it off!: Top the hot mixture with the tortilla strips, avocado and cilantro. Enjoy!

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virtuous banana soft-serve ice-cream from the wretched gwyneth paltrow cookbook

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This is what happens when you sit in a chair while someone blow-dries your hair for an hour: you read Self magazine. Specifically the cover story on Gwyneth Paltrow, nature’s candy and the purported lithe antecedent to Martha Stewart. Let it be known that I’ve held nothing but contempt for Paltrow, who was dancing to The Spice Girls with my beloved Winona Ryder and pilfering the Shakespeare in Love script while poor Ryder was probably in the bathroom. Let it also be known that I was this close to acquiring a Free Winona t-shirt because I felt I understood the J.D. Salinger-adoring, winsome goth princess. I’d been betrayed by back-stabbing blondes; I had a watch, I knew what time it was.

Please know that I’ve observed Paltrow with mild contempt. From dreadful movie roles (I did, however, enjoy her in Hard Eight, and Sylvia, because no one can play self-centered, whiny artist like Paltrow) to her GOOP newsletter (you guys, I’m just like you!) to her cookbooks, I’ve been a passive observer, perhaps waiting for Ryder to usurp her with a chain-smoking ode to the virtues of the cheeseburger, bun et all.

But back to the salon. As I read through the usual fawning profile of Paltrow, replete with photos of her frolicking through the grass, I spied a recipe that intrigued me beyond measure.

My friends, this soft-serve faux ice-cream is the best damn thing I’ve had in days. As I type, I’m eating this thing and it is GOOD. It has the consistency of whipped ice-cream, with the sweetness that has more depth than sugar could provide. I loved the smokiness of the maple syrup, and this will definitely be in my summer repertoire.

SMITE YOU, GWYNETH! {SHAKES FISTS! FREE WINONA!}

INGREDIENTS: Recipe courtesy of HER
4 bananas, sliced in rounds
1/4 cup roasted almonds, finely chopped {I used pistachios}
1/2 cup almond milk
2 tbsp + 2 tsp maple syrup, divided
1 tsp sea salt
1 tsp pure vanilla extract

DIRECTIONS
Place banana slices in a single layer on a plate or tray lined with parchment or wax paper; freeze at least 3 hours. In a bowl, combine almonds, 2 tsp syrup and salt. In a food processor, pulse frozen banana slices, milk, vanilla and remaining 2 tbsp syrup, scraping down the sides as necessary, until mixture is the texture of soft-serve ice cream. Spoon into bowls; sprinkle with almond mixture.

two-cheese grits + kale

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Lately, I’ve been thinking about relationships, the ties that bind one person to another, and how the love between good, honest people can shelter one another from heartbreak. Even more so I’m considering what it means to know someone, really know someone. Each day I read dozens of blogs, women whom I admire, women who are word artisans, charming itinerants and prolific bakers, but do I really know them? I would posit that I don’t. Rather, I know only one aspect of their character, one they chose to share online; I’m reading an edited version of one’s self, replete with fanciful photographs and a playlist at the ready. Yet, we crave meaningful connection, people who are just like us, or those who we aspire to be, but I would offer this: we don’t really know anyone until we spend time with them. Until we see aspects of their character that’s not always edited for television.

A few days ago I received a comment that irked me. Although it was likely intended to be a compliment — the notion that I had evolved from someone who only cared about her hair to someone who writes lengthy, highly-edited paragraphs about aspects of my personal life that I feel comfortable sharing — it felt much like someone was saying that I was once one-dimensional and now I’m not. Clearly it wouldn’t have bothered me if part of it didn’t hold some semblance of truth. Certainly there was a period in my life when I courted material things, and for a time I chose to put that aspect of my character online. Similarly, years ago I chose to put another aspect of myself online when I wrote about my struggles with alcohol and letting go of my mother. And now, liberated from a job that exhausted me, I feel as if all of the doors have swung open and I can write, freely.

In Spanish, there are two verbs that communicate a state of being, ser and estar. Ser expresses permanence, while estar speaks to how one feels in the moment: the difference between I am a woman and I am tired. Over the years I’ve used this space to practice my estar while my ser remained mostly unchanged. And while I still crave beautiful things, now I like them for different reasons, and I want less of them. But how do you know all facets of one’s character unless you’re connected to them in their lives, when you can see the shifts, albeit tantamount of a minor quaking? Once you have trepass to the full picture, it is then you understand the digressions and splintering.

I’ve been thinking about how well we really know someone. For a time, I consumed copious amounts of Russian literature because many books contemplated the double, namely, the dual nature that resides in all of us; our propensity to be kind and cruel, depending upon the situation. And while I think it’s true that I don’t think you know someone based on their blog posts, tweets and other presented versions of self, I’m also starting to wonder about the people I know in real life.

Were you always this way, or was I too blind to see you for who you really are?

Let’s shift to something that’s comforting…

INGREDIENTS: Recipe courtesy of Blue Apron
1 cup vegetable broth
2 1/2 cups water
1 large Spanish onion {I nixed this as onions aren’t my bag}
2 cloves garlic
1 bunch kale (2-3 cups), washed + dried
1/2 cup sharp cheddar cheese, grated
3/4 cup grits
1/4 cup parmesan cheese
1 pinch red pepper flakes
1 lemon
1 tsp sesame seeds

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DIRECTIONS
Prepare your ingredients: In a medium pot, bring the water + broth to a boil. Rough chop your kale, peel + slice the onion and garlic. Set the onion, garlic, cheese and kale aside.

Cook the grits: When the mixture comes to a bubble, add in the grits and stir frequently for twenty minutes. Leave the grits uncovered.

Cook the onions: While I am not a believer of the caramelized onion, far be it from me to deny you the glory. While the grits cook, heat up some olive oil (2 tbsp usually works) on medium heat until hot. Add the onion, reduce the heat slightly, and cook for 12-15 minutes until the onions are sugary and golden brown. Season with salt + pepper. Transfer the onions to a plate.

Cook the kale: Add a touch more olive oil to the pan and add the garlic and pepper flakes, and then kale. Toss until the kale is slick and coated with oil, garlic and flakes, and let it cook until the leaves are wilted, 3-5 minutes. While you’re doing this you’re still stirring your grits.

Remove the kale from the heat, season with salt and pepper and add a spritz of lemon for additional flavor.

Finish the grits: When the grits are cooked {they’ll thicken considerably}, take them off the heat and add in your cheeses, stirring vigorously. Season with salt + pepper. Add the grits to two plates and add the onions + kale to your bed of delicious cheesiness. Serve!

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