I need to stop reading this is forty posts. It’s a saccharine, pensive version of the turning 30 post, as if what we know can be compartmentalized so neatly into the kind of age range boxes we check off on forms. As if our unique journeys can be collapsed on a timeline that reminds us that we’re inching toward flat-line. As if the learnings are so revelatory. From the moment we’re born, we’re inching our way back to that from which we’ve come, and our life serves as an oscillation between and within those two states. There exists no linear trajectory, save for physical time because we’re constantly going back and refining for the now and what’s to come.
At the end of the day, whether you’re 30 or 32 or 43–the number doesn’t matter, what matters is the continuation (and hopefully, evolution) of one’s experience.
I turned 40 at the end of last year and I’ve endured what felt like insurmountable losses–some of which I’ve written about here, some I’ll never write about. When I moved to Los Angeles, all healthy-eating, fresh-faced and hopeful, never would I have anticipated the dark months that followed. Never would I have imagined that the losses would go on. I used to tell friends that I wanted to meet a man who’d been through war, but wasn’t still dressing the wounds, and now when I look at those words, which read so well on paper, I know that there’s no nobility in bloodshed. There’s no romance in taking up residence in the dark places. This was the year that I learned that I struggled with lifelong depression. This was the year when I realized I’m closer to where I want to be in life, but I’m not there just yet. This was the year where I keep telling myself that this time wasn’t wasted simply because my first ten months here weren’t what I expected.
The last time I saw my therapist he asked me if this was how I always lived my life, to which I responded what do you mean by this? He said, fast. He suggested that I’d been living in a kind of accelerated permanent velocity and the one time I was forced to be present without diversions was the moment when I had to confront the avalanche of all that I’d bypassed. Moving here, away from the creature comforts of New York, forced me to be present in a way that I’d never been, and this was the time when I thought about what I was, what I’d been doing and how I’d been living (or not living) my life. Maybe that’s why I wrote a book in two months–I was desperate for emotional diversion. I’d do anything not to remain still.
I tell myself the realization that comes from this stillness isn’t a regression, rather it’s a long-overdue, necessary pause.
Right now I’m in the contract phase of two projects that will help alleviate the cost my depression incurred. And that put me to thinking that I invest so much of my money on organic and locally-sourced food, on removing chemicals from my home–all to prevent future physical illness. I wonder why I hadn’t made the same level of investment in my mental health so I could avoid these “out-of-pocket” costs if you will. Investments in therapy, wellness, a calm home life, travel, quiet, reflection, proper medication.
This is what I learned this year. Not what I learned at 40.
INGREDIENTS: Recipe from The Paleo Cookbook, with slight modifications
1/2 cup coconut flour
1/2 cup tapioca flour
1/2 tsp baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
pinch of fine sea salt
3 large eggs, room temperature (you can use 3 flax eggs if you’re living that life)
3/4 cup almond milk (or any nut milk, really)
2 tbsp honey
1 tsp vanilla extract
1 to 2 tbsp ghee, butter or coconut oil, for greasing the pan (I found that I had to use a little more. I’m ALWAYS using more oil. What is wrong with me? With them? If you’re trying to get a pile of hotcakes out of one measly tablespoon of oil, HAHAHAHAHAHA with that nonsense. But I digress.)
Maple syrup, for serving
These pancakes are the truth. I’ve made a lot of gluten-free pancakes in my day, and most of them are good but not great, and I’m happy to have eaten them because at least I’m not eating broccoli. You make this kind of concession after you’ve issued a permanent fatwa on gluten and dairy, and you wonder if all the joy has been removed from your life. These mini cakes remind me that there is JOY in life. The cakes are doughy, fluffy, and delicious. Know that I had to shove nearly all these fuckers in a Ziploc bag in the freezer because when I like something I go at like a Dyson vacuum attacking cat hair.
In a large bowl, whisk together the flours, baking powder, baking soda, cinnamon, and salt.In a medium bowl, whisk together the eggs, almond milk, honey and vanilla extract. Pour the wet mixture into the dry mixture and mix until smooth.
Grease a large saute pan or griddle pan with your fattening agent and place it over medium heat. Using a 1 1/2 tablespoon cookie scoop (or you can just use 1/4 cup measure, but fill it 1/2 way), pour the batter onto the pan, cooking three or four 2-inch pancakes at a time. Cook for 2-3 minutes, or until bubbles begin to form in the batter, then flip and cook for another 2-3 minutes until the pancakes are fluffy and cooked through in the center. Remove from the pan and set aside, then repeat with the remaining batter.
Serve the pancakes topped with maple syrup. I had mine with blueberries! Store leftovers in the refrigerator for up to two days or in the freezer for one week and thaw them before reheating in the pan.