pasta bolognese

pasta bolognese

Yes, I know, another pasta recipe. Every week I make a pasta pot and alternate the hearty dishes with veggies, grains and legumes. This dish makes for 6 meals and it’s perfect for the days when you want to cuddle up with the remote, your feline and a bowl of piping hot YES.

This week was a hectic one–I met up with old friends and had a few new business calls and lunches. The leads are slowly trickling in, and although nothing has landed just yet I continue to be hopeful. Lately, I’ve been thinking about the semantics of happy, and I’m shying away from the phrase “be positive” because it feels forced. It feels as if I should cloak my real feelings with artificial ones. I don’t want the blindness of relentless positivity, rather I want to sit in what I’m going through now. Getting sober is akin to having dozens of band-aids ripped off and although the pain is searing, it’s brief. Drinking, or any form of anaesthesia only serves to prolong the inevitable. The pain is omnipresent, the circumstances in your life haven’t changed, and the only way to get beyond it is to go through it–to sit in discomfort with the knowledge that the sorrow and pain will lessen with the passage of each day.

So I don’t want to “be positive”. I grew up in the generation of “Don’t Worry, Be Happy”, but I want to worry when worry is warranted. Instead of engaging in blind positivity or whitewash my life with smiley faces and emoticons, I want to be realistic, honest, and hopeful.

Until my next project, there’s pasta.

INGREDIENTS
2 tbsp olive oil
5 small carrots or 3 medium ones
2 celery stalks
1 shallot
1 tsp sea salt
1 tsp black pepper
2 cloves of garlic, minced
2 lbs of ground sirloin
1/2 tube of tomato paste (1/2 of a 4.5oz tube)
1 cup red wine (or you can also use beef stock)
1 cup unsweetened almond milk (or you can use whole milk)
1 tsp fresh thyme
1 lb of pasta (you can also use rice, or lentil/bean pasta or spaghetti squash)
1 cup pecorino romano cheese

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DIRECTIONS

Blitz the carrots, shallot, and celery in a food processor to a fine mince. In a large pot or saucepan, on medium heat, add the mirepoix, salt and pepper, and saute for 3-4 minutes. Add the garlic and cook for another minute. Add the beef and toss to coat the meat with the veggie mixture. Don’t fuss with the meat all that much or it’ll get overworked and grainy. Turn up the heat to high. Allow the mixture to cook until the meat browns, 5-7 minutes. Add the tomato paste, wine, and milk, thyme, and stir, cooking until the mixture comes to a boil. Reduce to low, cover, and cook for at least two hours. The sauce will reduce and thicken.

Fifteen minutes before the bolognese is done, cook your pasta in salted boiling water until al dente. Reserve 1/2 cup of the pasta water. Add the drained pasta and pasta water to the bolognese. Add the pecorino cheese and toss until everything is completely coated. Serve immediately, with extra cheese, of course.

pasta bolognese

gluten-free meat, chicken + fish recipes pasta recipes