mediterranean meatballs + cauliflower tabbouleh

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Ever have one of those weeks when nothing feels right? When getting out of bed is a Herculean effort? That, coupled with some frustrating emails in my inbox, made for a meh start to my week. And while I have some ideas for my new creative project, I’m feeling stuck. Perhaps it’s the Monday blues because I’m hoping that things will turn around as the week progresses. Luckily, I have leftovers of yesterday’s yummy meatball + cauliflower tabbouleh to come home to tonight.

Send love and orange kittens.

INGREDIENTS: Recipe from Hemsley & Hemsley’s The Art of Eating Well
For the meatballs
1 pound of ground lamb or beef (I opted for beef sirloin, 85% lean)
1 egg
1 small onion, finely chopped
3 garlic cloves, crushed or finely chopped
1 and a ¼ tsp of sea salt
½ tsp of pepper
¼ tsp of ground cumin
¼ tsp of ground cinnamon
1-2 tsp of ghee or olive oil for frying
Optional: 1 pinch of ground chilli or a little fresh chilli

For the tabbouleh
2 medium heads of cauliflower, roughly grated by hand or use a food processor (choose the medium teeth on your grater)
1 tbsp. of ghee, olive oil or butter
1 medium red onion or 1 bunch of spring onions finely chopped (I decided to nix this)
4 large tomatoes, diced (I nixed this)
3 large handfuls of parsley, finely chopped
1 large handful of mint leaves, finely chopped
Juice of 1 lemon (I used lime instead)
4-5 tbsp of extra virgin olive oil
Sea salt and pepper to taste
Toppings: Scatter over chopped radishes, nuts or seeds (such as almonds, pumpkin seeds, sunflower seeds)

DIRECTIONS
Steam your grated cauliflower in a saucepan (lid on) with a couple of tablespoons of water and your ghee or butter. On a medium heat, it should take roughly 3 minutes for the cauliflower to cook (not too soft!), but check there is enough water at the bottom of the pan so that the cauliflower doesn’t burn.

Drain any excess water and tip your steamed cauliflower into a large serving bowl

While your cauliflower is cooling, chop all your tabbouleh ingredients and then combine everything together. Taste for seasoning.

In a big bowl, combine all your meatball ingredients and mix well. Be careful not to overmix, you just want all the seasonings to come together.

In a wide saucepan, add a little ghee, olive oil or butter and fry a small piece of the mixture to check for seasoning. Adjust the remaining mixture as necessary.

Wet your hands and shape the mixture into balls. We used roughly 1.5 teaspoons of mixture per meatball but make them any size you like – the larger they are, the longer they’ll take to cook.

Heat up a little more ghee, olive oil or butter, and, over a medium-high heat, fry the meatballs in a few batches until lightly browned on all sides and cooked through – this should take about 6-7 minutes. (You can always brown the meatballs in advance and finish them off in the oven later if you’re having people round).

Serve your hot meatballs with the tabbouleh. If there are any leftovers, eat cold the next day with some homemade hummus.

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