pearl barley and baby kale, corn + sausage salad

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I’m closing on my first week without my beloved noodle, and it appears as if I will survive. I’ve stocked my fridge with vegetables, fruit, and meats, and my pantry with beans and whole grains. Thankfully, I’ve some pretty stellar cookbooks from which to draw inspiration, and today’s lunch will be a terrific one.

The original recipe {view it here} calls for mushrooms and red onions, two ingredients I abhor, so I opted to switch things up a bit, and nix the hummus {while I adore hummus, it didn’t make sense for my revision}, mushrooms, and onions. The result? Fresh, flavorful, filling.

And yes, I still miss pasta.

INGREDIENTS: Recipe adapted from Jane Coxwell’s Fresh Happy Tasty: An Adventure in 100 Recipes, with modifications.
Makes 4 servings
1/2 cup pearl barley {you can also use Israeli couscous}
1/2 cup pine nuts
1 small shallot, finely chopped
Extra virgin olive oil
1-2 sweet sausages, casing(s) removed {depends on how much sausage you want in the recipe}
1 ear of organic sweet corn
Maldon salt or other flaky salt
Freshly ground black pepper
Juice from ½ lemon
1 handful organic baby kale leaves
1/2 cup dill leaves
1/2 cup flat-leaf parsley leaves

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DIRECTIONS
Bring a pot of salted water to a boil. Add the barley and cook for about 30 minutes, or until tender. If you’re using Israeli couscous, cook the grains per the package directions.

While the barley {or couscous} is cooking, toast the pine nuts in a dry skillet over low heat until lightly browned, about 3 minutes, stirring often to keep them for burning. Combine the pine nuts and shallot in a large bowl.

Using the same frying pan over high heat, add a tablespoon of olive oil and the sausage(s). Sauté for about 4 minutes, or until the sausages have some good color. Add them to the bowl with the shallots and pine nuts.

In the same pan over medium-high heat, add some more olive oil if necessary and the corn on the cob. Cook the corn for about 5 minutes, or until it’s nicely colored all over. It’ll make a bit of noise and spit a tiny bit, but don’t worry—the heat shouldn’t be high enough to make it pop and splatter!

Drain the barley {or couscous, if you’re using} and add it to the skillet with the corn, and add salt and pepper to taste. Saute for another minute. Give it a taste, then squeeze in the juice of half a lemon.

Add the handful of baby kale leaves, pine nuts, sausage, and shallot, and mix well. Garnish with the dill and parsley and serve.

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2 thoughts on “pearl barley and baby kale, corn + sausage salad

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