a moveable feast: mango, avocados, greens + guac!

IMG_1852
To say that every day I wake to a typhoon or a circus or something in between would be a grand understatement. The past few months have been exhilarating, thrilling, frightening and magical all at once. Not only did I have a chance to explore unknown cities, I’ve had the luxury of rediscovering art, finding it, having it find me, and somewhere along the way I’ve managed to create a little bit of art of my own. I’m starting to learn who I can trust and who I can’t. I’ve become weary of the intensity of people, and am now drawn to the quietness and calm of others. I say Good Morning, I read Faust, I write longer emails to friends (from one line to a paragraph!). I don’t know what I want next, but I think I do. Every day is a stutter, a series of starts and stops, and the constant, the satisfying threadline through all of this has been food. Always the food.

I had a dear friend come round this weekend, and I prepared a feast that made us swoon. Verdant, flavorful and bright, it was a delicious melange of texture and taste, and not for a moment did we feel we were missing something because it was vegetarian and virtuous (or at least, semi-virtuous, as we had a heaping of fried millet falafel). Rather, we were sated, full, and excited to dive into my stash of French dark chocolates.

We spent four hours trading stories about our respective experiences the past few months, and it occurred to me that the other crucial threadline, perhaps one that supersedes food, are friends. Those great, magical people who are always there, who talk you off ledges, who encourage you to climb new ones, and those who tell you that although the millet falafels are far from attractive, they are DAMN GOOD.

INGREDIENTS
For the salad
2 cups packed baby kale
1 cup packed spinach
1 cup packed arugula
1/2 cup cashews, toasted in a dry pan
1/2 cup fresh blueberries
2 oz soft cheese of your choice (I used a truffled cow’s milk cheese that had the texture of brie, however, you can use goat, brie, or gorgonzola)
1/4 sundried tomatoes, packed in olive oil
1 tbsp olive oil
Sea salt/cracked pepper to taste

For the mango + avocado salad, dressed in a lime balsamic vinaigrette: Recipe adapted from Gwyneth Paltrow’s It’s All Good
2 ripe mangoes, peeled, pitted, and thinly sliced
2 ripe avocados, peeled, pitted, and thinly sliced
Coarse sea salt
1 batch Balsamic-Lime Vinaigrette (we didn’t use all of the dressing, but used about 1/4 of it. That might have also been the case because I knocked over the dressing and spilled it all over the table.)
A small handful of fresh basil leaves

For the basil-lime vinaigrette
2 tbsp balsamic vinegar
2 tbsp brown rice syrup
1 tbsp freshly squeezed lime juice
¼ cup plus 2 tbsp extra virgin olive oil
Coarse sea salt
Freshly ground pepper

For the guacamole
1 ripe avocado
1/4 cup finely chopped fresh cilantro
2 stalks of scallions, fine dice (all parts: white, green, light green)
juice + zest of half a lime
Sea salt + pepper to taste

DIRECTIONS
For the salad: Toss all of the ingredients above. Only add the olive oil when you’re about to serve, as the leaves will wilt.

For the mango + lime salad + vinaigrette: Whisk the vinegar, brown rice syrup, and lime juice together in a mixing bowl. Slowly whisk in the olive oil and season to taste with salt and pepper. Keeps well in a jar in the fridge for up to a week. Alternate slices of mango and avocado on a serving platter and scatter with a pinch of sea salt. Drizzle with the Balsamic-Lime vinaigrette; tear the basil leaves and sprinkle them over the top. Serve immediately.

For the guacamole: Cut + core the avocado and crush the meat with the tines of your fork. Add in all of the ingredients and serve with carrots, chips, or strips of red bell peppers.

IMG_1853
IMG_18631
collage9

3 thoughts on “a moveable feast: mango, avocados, greens + guac!

  1. Reblogged this on arm and commented:
    This is why I like to get up early. Baby kale and mangoes can be friends. Silence. Coffee.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s